Exactly what is self esteem? Generally, the value and respect any individual has towards oneself is the standard description of self esteem. Also playing a part in it, however, is having self respect and a confidence in ones image. A lot of value should be placed on self esteem because it almost always guides how we interact with other people and how we treat them. People with low self esteem usually have no confidence in anything they do and have almost no reliance in themselves.
People must be able to engage in introspection and be aware of what they already know about their self esteem, and for this it is crucial to have a firm understanding of what self esteem is. Understanding self esteem can help one to have it, and make it work to one's advantage.
Self esteem helps keep us motivated and allows us to handle the countless challenges we face every day. Actually, how we look at and feel about ourselves shapes the way in which we handle life's roadblocks and how we make important decisions. People with healthy self esteem are more confident, find it easier to make decisions, have better interpersonal relationships, and can take on new challenges and risks. It is how we gain courage to push ourselves through life.
Not only are we far more decisive when we have adequate levels of self esteem, but our confidence gives us the ability to deal with others and take on new experiences along with whatever risks are involved. On the other hand, some people look at those who have high self esteem as arrogant or stuck up, even though it is simply your confidence that they are seeing.
Our self esteem not only affects how we behave towards other people, but also how we react to ourselves. It can be the deciding factor to our success or failure. Self esteem plays an important role in our lives and helps us to be confident in life in general as well as coping with all the obstacles we are likely to face during our lifetimes.
What factors contribute to self esteem?
The support and assurance of our friends and family plays a huge part in the cultivation of our self esteem. When our friends and family members support us from our early years our confidence will be enhanced through to adulthood. Quite often adults with a low level of self esteem can benefit as they lend an ear or a shoulder to cry on to other family members, helping them with their problems and encouraging them to express their feelings
Children and adolescents may experience a difficult time knowing and understanding exactly what self esteem is but, nonetheless they can actually feel it. Adults who do understand what self esteem is all about but have low levels of it may also find it difficult to get to grips with. People who have low self esteem should always be encouraged and guided in order to build on their self esteem levels and become more confident in life with everything they do.
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