I've already talked about a few ways to prepare yourself mentally and emotionally for getting over a difficult break-up and moving on with your love life. Now, I will continue this discussion and explore a few more tips on how to grow into a better person and take the pain and hurt of a break up in stride. Ok, on to a few more tips...
1. "HATE Leads to FEAR leads to SUFFERING..." Dealing with your issues of "hate" is exemplified in a quote from Yoda.
There will be occasions when you will want to cry with extreme anger. Dealing with feelings of "wasted" time and those having to do with your children may lead you to resent your ex. Not loving yourself can make one feel lonely at times, but if you learn to love yourself first then everything else will fall into place. Negative emotions will get you nowhere.
2. Have a Pow-Wow. Cultures such as some Native American tribes will bring members of their community together in times of crisis so that the most troubled can benefit from the collective wisdom of the group. It is still effective on a small scale. Get together the people you are close to and hang out with. Gather their advice. Maybe these people have gone through similar things.
If you have friends that are men you will be able to see reality objectively and make the right decisions about your life. You will find that your women friends will provide you with the empathy, emotional perspective, rejuvenating energy and the caring that you need to help you move courageously forward. We have to schedule our meeting and gather together soon!
3. Creative Expression. Some of the most amazing poems, novels, songs, and art have been created by artists suffering immense pain. Each of us has an imagination and a creative side. Explore yours now as a path of expression and put your feelings in a deeper perspective. It's vital to write down what you are going through.
Also, in about 1 year or two when you are in a good relationship and you look back at what you wrote, you may be surprised at how you now feel about this breakup that is impacting your life.
Our discussion has ended. Be reminded always of these things, but be open to other possibilities such as these:
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There it is. Three powerful steps to get your ex back. Recover the magic of that moments with the one you love.
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1 comments:
Don’t panic when situations go bad. Just set a right frame of mind, assess where you are in your ex's heart and mind. Based on where you are the Magic Of Making Up
gives a step by step proven love map to get settled down and teaches you to maintain it for ever.
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