Alpha Lipoic Acid Benefits

Alpha lipoic acid benefits people with diabetes and heart disease by helping to prevent cell damage throughout the body. Other health conditions that respond to this antioxidant are high blood pressure, Parkinson's, and Alzheimer's. Alpha lipoic acid is a natural antioxidant which attacks free radicals that cause damage to the cells in the body. Alpha lipoic acid supplements help to rid the body of harmful substances from the environment. Harmful substances may include cigarette smoke, car exhaust, pesticides, and household cleaning products, among others. A physician should be consulted before taking supplements since they can interact with medications and some can be toxic when taken in excessive amounts.

Diabetes is a condition that can cause damage to the blood vessels and nerves. Because of this damage a person may suffer from kidney disease, nerve disease, heart disease, and blindness. Alpha lipoic acid benefits include helping to move the glucose that accumulates in the blood to the cells. When this happens blood sugar levels go down and cells receive the nutrients needed to function. Alpha lipoic acid supplements can help to prevent damage caused by high glucose levels. This powerful antioxidant can help the body use insulin more effectively and prevent some of the damage caused from the disease. Diabetic neuropathy can be also be improved with this power antioxidant as it helps to minimize the pain and burning associated with the condition. Symptoms of diabetes include but are not limited to nausea, vomiting, abdominal pain, increased thirst and urination, fatigue, numbness, blurred vision, yeast infections, and when left untreated can cause coma.

Alpha lipoic acid is a powerful antioxidant that crosses the blood brain barrier and should not be taken in excess. Alpha lipoic acid supplements can be found on the Internet and at most health food stores. Side effects of the antioxidant may include headache, muscle cramps, and a tingling feeling all over the body. When experiencing side effects from taking the antioxidant discontinue use and see a physician. A person may have fewer side effects if daily amounts are reduced. This powerful antioxidant can be found naturally in some foods such as spinach, brussel sprouts, broccoli, peas, and rice bran. People who suffer with acute illnesses may want to consider taking supplements in addition to eating healthy. Acute conditions can cause depression and a feeling of hopelessness. Putting one's hope in God can bring comfort and joy in the midst of uncontrollable circumstances. "Thou wilt shew me the path of life: in Thy presence is fulness of joy; at Thy right hand there are pleasures for evermore." (Psalm 16:11)

People with inflammation in the arteries, joints, and muscles should talk to a physician about adding supplements to treatment. Inflammation can lead to hardening of the arteries, heart disease, diabetes, and kidney disease. Alpha lipoic acid benefits those with inflammation and can provide positive results with any and all inflammatory conditions. Other supplements that can have a positive effect on inflammatory conditions include omega 3 fatty acids, gamma linolenic acid, and turmeric. Inflammatory conditions that will benefit from taking antioxidants are rheumatoid arthritis, lupus, lyme's disease, other connective tissue disorders, and asthma.

Improved blood flow will strengthen the heart muscle and the arteries helping to prevent and treat heart disease. Alpha lipoic acid benefits patients with hypertension as it helps to improve blood flow and circulation. High blood pressure that goes untreated can eventually cause enlargement of the heart and damage to the lungs. Other supplements that may help with hypertension include calcium, potassium, and magnesium. Eating a diet low in saturated fat and low in sodium will help to lower blood pressure. When taking medications to lower blood pressure a physician should be consulted before taking supplements. Some antioxidants, vitamins, minerals, and herbs can interact with alpha lipoic acid.

People suffering with Parkinson's disease may benefit from taking alpha lipoic acid because of the increase in communication of nerve cells. The symptoms of Parkinson's include tremors, stiff muscles, and problems with walking. The first noticeable symptom is usually tremors that may start on one side of the body. Because all muscles can be affected by the disease a person may eventually have trouble with swallowing, speaking, and digestion.

Alzheimer's is a condition that affects memory. Alpha lipoic acid supplements help to increase blood flow and oxygen to the brain so brain function becomes enhanced. When brain function becomes enhanced memory may also be enhanced. Some of the things that can make the disease worse are alcohol, smoking, eating processed foods, and exposure to metals such as mercury and aluminum. In addition, eating foods high in fat and being overweight can make the condition worse. Other supplements that may benefit the disease are ginkgo biloba, vitamin C, vitamin E, and selenium. Substances that will help with the symptoms of Alzheimer's include fish oil and foods high in omega 3 fatty acids.

Harmful substances in the environment can have a damaging effect on the cells in the body. Some of these substances are in the air, in cosmetics, in water, and on surfaces such as paint or drywall. Cigarette smoke has over 4000 chemicals and is considered one of the most harmful substances to the body. Chlorine bleach and household cleaners contain toxic compounds that can be inhaled and absorbed into the skin. Antioxidants such as alpha lipoic acid can help to diminish these effects and prevent additional damage to the body's cells and nerves.



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