Health Benefits of Acai Berry Juice

By Felda Smithson


Many have seen acai berry juice in local grocery stores and want to try them for the first time. The good news is that most of the acai berry juice are healthy and taste great. Acai berry juice has some extracts of the healthy acai berry in it. However, some acai berry juice only has a trace amount of acai in it and the rest are other less healthy ingredients.

If you were to list the health benefits of the acai berry, you will be spending a long time. The acai berry is very healthy. Many people say it is the healthiest fruit in the world. Dr. Nicholas Perricone in his best selling books, mentioned acai and called it the number one superfood. Acai is supposed to be healthier than blueberry, onions or leak, for example.

Since there are many brands of acai berry juice on the market, one needs to be aware of what to look for in the acai berry juice. First you have to look to see how much acai is in the juice and then you also need to know how the manufacturer of the juice put the acai in the juice. The acai berry itself has a short life and goes bad soon after picked.

The acai berry is a strong antioxidant. In fact some research has shown that the acai berry is the best antioxidant, even better than blueberry or other berries. By drinking the acai berry juice, your body is provided with natural antioxidant which is the best kind. This will help you become healthy.

Drinking the acai berry juice also provide you with anthocyanins more than drinking red wine. The acai berry is supposed to contain 33 times the anthocyanins of red wine and grapes. Anthocyanins help inflammatory problems and it is because of the presence of anthocyanins that the acai berry is deep purple.

By drinking the acai berry juice regularly, you can skip taking vitamins and supplements to add omegas and essential fatty acids. Strong acai berry juice will provide you with enough essential fatty acids and omegas to help your body lower LDL cholesterol and maintain HDL cholesterol levels which is very important for the body to stay healthy.

Since the acai berry juice is very healthy, it is a great addition to one's diet daily. However, beware that not all acai berry juice are made equal. Some acai berry juice add too much sugar, for example, which can cause other problems. Before buying an acai berry juice, make sure that your body agrees with all the ingredients listed on the bottle of that acai berry juice.

About the Author:
Looking for more about the properties & facts of Acai Berry Juice? Stop by the Acai Berry Juice Organization's website for tons of free information on the world's most healthy fruit juice!

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