Friday, September 26, 2008

Is There Really Such a Thing as an Effective Diet Pill?

By Ricardo d Argence


Diet pills are a very aspiring option for those who have failed to lose weight after trying every possible way to do so. When choosing a diet pill it is important to understand what you are getting. Many commercials at various places promise the people to lose weight very quickly and easily if they start to use diet pills for losing weight. But the reality is that there has been no diet pill manufactured till date which would offer a person to lose weight easily and quickly. Weight loss is a slow process which requires a lot of patience and workout. Unless a person has the motivation and the energy to lose weight, he cannot lose even a single pound from his body.

Is there a real and effective diet pill out there? Feel free to use the information provided below as you decide on the type of diet pill that will allow you, personally, to maximize the amount of weight you lose in the shortest possible period of time.

Appetite Suppressants. Among the ones used the most are those that suppress the normal appetitie. Due to the fact that these diet pills will work in close alliance with the source of weight gain, you have a fair shot of keeping the pounds off later. In my opinion, long term weight loss and maintenance can be greatly aided by appetite suppressing diet pills.

Fat Burners. It is very hard to find diet pills that truly burn fat. Many of them will boast great weight loss effects, but in reality, their pills are based primarily on a caffeine ingredient. Some are straight caffeine pills. Others come as green tea and guarana. That said, some do work. A proven fat burner, green tea also has many other benefits. A good way to drop 10 pounds over the course of a few months is to have a hot cup of green tea each day, but when it comes to serious weight loss try appetite suppressing pills.

Carb Blockers. Your worst plan of action are carb blocking diet pills. The base for this is white kidney bean extracts. Number two, they are high priced for the fact that they are pretty much ineffective. While there may be some carb blocking function, it does not approach the extremely high numbers that are claimed. Dietrine claims to block up to 1150 calories per day from one pill. Fat chance!

If you use a carb blocker, you will only succeed in increasing the amount of carbs you eat. Why? The answer is psychological. Pop something like dietrine, and attend a party. I think that you will be tricked into a false sense of security and be led on to believe I can eat what I want because I am using a carb blocker. Don't become a victim of the scam. Carb blockers are not recommended with this program.

Do Diet Pills Really Work? Even the most effective diet pills are only meant to be taken for a short period of time, usually six months or less. During that time, doctor-prescribed weight-loss drugs can trim anywhere from 5 to 22 pounds, or up to 10 percent of your body weight. But after six months, your body develops a tolerance to these drugs' effects, and weight loss plateaus. After that, if you don't also follow a healthy eating and exercise plan, the weight will come right back.

Remember that these pills are just supplements. They are not intended to be used without you making a commitment to adopt a more healthy lifestyle which includes better eating habits and regular exercise.

About the Author:
You can burn that fat, and the whole reason why you are reading this, is because you know you want to burn that fat! Here you'll find the best diets and Fat Loss Systems.
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