Which are the Real Acai Benefits?

By Carl Cruz


If you have heard of the acai berry, you will have no doubt heard of some of the incredible acai benefits, the reasons why there are many acai products out there today. Some experts say that there are more acai benefits than there are benefits in other fruits and vegetables. Since the acai berry is a berry, basically a fruit, it can be eaten daily to boost your health, unlike drugs. In fact, Acai cannot be taken to overdose at all.

There are so many acai benefits that it would take much more than this article's length to discuss them all. One of the acai benefits is that it helps build a strong body because the acai berry contains even more protein than an egg, without the added cholesterol that an egg contains. The human body, organs and muscles use protein for many things.

The acai berry contains glucosamine and Celadrin. Glucosamine is a building block of cartilage and Celadrin helps cushion joints and support membranes. The presence of these compounds make eating the acai berry better than taking supplement containing them. Some acai products add extra glucosamie for added health promotion.

If you need to drink coffee in the morning, you will love the next acai benefit. People who eat the acai berry in the morning find themselves full of energy and ready to start the day. The acai berry can act like a natural coffee to boost energy which is one of the most useful of acai benefits for many people who don't yet have obvious health problems.

The essential amino acids and minerals in the acai add to the acai benefits to help the body stay strong. People have been taking essential amino acids and minerals as food supplement for a long time because other fruits and vegetables do not provide enough of them.

The acai benefits are not just for good health but also for beauty. The beauty industry has capitalized on the acai benefits of anti aging to make better products that will capture youth. Because the acai berry has very strong antioxidants as well as regenerative nutrients, eating the acai can make you stay young and beautiful.

Not only there are obvious acai benefits, there are speculative acai benefits that scientists have discovered but have yet to retest over and over to ensure the results. Since the acai berry is native to rain forest countries, not enough research has been done in the US.

Among many other possible acai benefits are the prevention of heart diseases and a cure for cancer. Research into these two major acai benefits are still being conducted by the USDA, but there is enough evidence that even if the acai berry does not cure cancer 100%, it may cure some types, which is a really impressive feat for such a small berry.

About the Author:
Curious enough to learn more factual information about these nearly too-good-to-be-true Acai benefits? Visit the Acai Benefits Organization blog today for many great features and editorials on the Acai Berry phenomenon, without all of the product-specific hype!

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