As they say prevention is better than a cure. Firstly we need to know what it is and what the causes of yeast infection are, so that we can set up our own affective habits to prevent it from occurring in the first place.
The primary concern of most women is vaginal yeast infectionThe cause of yeast infection is attributable to the organism known as Candida Albicans which are nasty bacterial organisms that can be found in the vagina and if allowed to multiply will likely cause the advent of yeast infection..
Why Does The Organism, Candida Albicans, Multiply?
Candida Albicans being a living organism are prone to multiply if the following conditions are found: - too much heat, - Transmission through sexual activity, - Changes in sugar levels - Changes in the hormones These are all situations which cause the development of yeast infection.
Other reasons why Candida Albicans will multiply include the use of antibiotics, clothes that are not made from cotton and also certain chemicals.
Even the use of condoms during sexual intercourse can result in vaginal yeast infection. Others advocate the reduction of the use of yeast products in one's diet, however, there is no compelling evidence to suggest that doing so will prevent yeast infection.
Obviously, another cause of yeast infection is poor personal hygiene, as the presence of moisture is also what the microorganisms need to thrive in. It is also noted that when a woman has her menstrual periods she would be more likely to suffer from yeast infection.
One has also to be aware that the use of the following may cause yeast infection. Bubble baths, vaginal douches, certain harsh soaps, perfumed toilet paper which contain strong irritants, and many laundry detergents used to wash undergarments can cause yeast infection.
It is also not a good thing for a woman to wipe from anus to vagina after having urinated as that is a surefire means of transferring yeasts as bacteria to the vagina from the rectum. Also, washing of the vaginal area more than is necessary with tap water will make for another cause of yeast infection. What's more, yeast infection is not solely confined to the vagina and it can even be found in oral cavities as well as bowels, folds in skin, nipples, ears and even on the penis.
A basic awareness of the causes of yeast infection allows us to take the necessary precautions to prevent and cure the disease should the need arise. Diets rich in anti-oxidants are a very good way to strengthen your body's immune system which will inturn help to eliminate and control the bacterias causing yeast infection.
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