Adjustable Bed

Adjustable beds cannot only greatly increase the quality of our rest and sleep, but can also help in improving certain health conditions. There are many reasons to choose this type for an individual's sleeping needs. Considering that the average person will spend at least six to eight hours in a twenty-four hour cycle in bed, it makes sense to determine to get the best rest and the best sleeping experience for one's physical and mental health.

These products can allow the sleeper to wake up rested and ready to face the day. This can do much to improve mental health. After starting the day tired and sore, the rest of the day can be challenging. If a mattress is too soft or too firm, it may be difficult to get comfortable, making sound sleep unachievable. An adjustable bed can allow the sleeper to adjust the mattress to a comfortable setting for their unique body positions, allowing deep sleep and resulting in a fresh and energized awakening.

In addition to feeling refreshed, the comfort can help ease back pain, by allowing a person to raise the head and elevate the feet, minimizing gaps between their body and the mattress. This position of an adjustable bed will prevent muscles from remaining tense as they attempt to support the body. Elevating the leg portion can reduce swelling and can restrict the pooling of fluids in the lower legs. It can also reduce acid reflux and heartburn because an elevated upper body allows gravity to keep stomach acid from flowing up the esophagus. This elevated position can also increase the airflow or air exchange, reducing snoring.

These beds use electric motors systems controlled by remotes to control the position. Some adjustable beds will offer a remote that is wireless. There are also controls that are illuminated so that the controls can be adjusted during the night. The actual frame is what moves and adjusts on an adjustable bed allowing the mattress to conform to the frame. The mattress must be specially built for the flexing motion with inner springs, foam, or a combination of materials.

The Internet is a good way to compare the different adjustable bed products and prices in order to find the best buy for one's personal needs. There are discount companies that sell new and used comfortable, adjustable beds for less money. There are also ones on the market that allow for two completely different settings, if more than one person is sleeping in the bed. "I will both lay me down in peace, and sleep: for thou, LORD, only makest me dwell in safety" (Psalm 4:8).

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